This leads to weak muscles and extreme fatigue. It can also throw your electrolytes out of balance and put strain on your heart. This can cause an irregular heartbeat arrhythmia , and in some severe cases, a weakened heart muscle and heart failure. The electrolytes that tend to go missing from constant vomiting are potassium, magnesium, and sodium.
Bulimia can cause low blood pressure , a weak pulse , and anemia. Vomiting can be a violent event. The sheer force of it can even cause the blood vessels in your eyes to rupture. The nutritional deficiencies people with bulimia experience can cause a hormonal imbalance.
The fatigue can kill your sex drive. Bulimia can interfere with your menstrual cycle or stop it altogether. Pregnant women who continue to engage in bingeing and purging behaviors face additional complications for themselves and their babies. These include:. The integumentary system includes your hair, skin, and nails.
In turn, your hair can become dry and frizzy. You may even experience hair loss. Dry skin and nails are also a long-term side effect of bulimia. Your skin may become rough and scaly, while your nails turn brittle.
Learn 10 facts about bulimia to clear up any misconceptions you may have about this dangerous eating disorder. Bulimia nervosa is a potentially life-threatening eating disorder. Read about the symptoms and treatment options. There are several things you can do yourself to improve the fit of your glasses. We explain how to adjust your own glasses and when to see a….
Health Conditions Discover Plan Connect. Laxatives and diuretics are even less effective. You may weigh less after taking them, but that lower number on the scale is due to water loss, not true weight loss.
Once you stop trying to restrict calories and follow strict dietary rules, you will no longer be overwhelmed with cravings and thoughts of food. By eating normally, you can break the binge-and-purge cycle and still reach a healthy, attractive weight. Pay attention to your hunger. This only leads to overeating! Eat regularly. Try not to let over 4 hours pass without a meal or snack. When something is off limits, it becomes more tempting. Instead of eating mindlessly, be a mindful eater.
Slow down and savor the textures and flavors. While bingeing is often triggered by overly strict dieting that backfires, it can also be a way to control or numb unpleasant moods or feelings.
Are you eating to calm down, comfort yourself, or to relieve boredom? Is it anxiety? Avoidance and resistance only make negative emotions stronger. Dig deeper. Where do you feel the emotion in your body? What kinds of thoughts are going through your head? Distance yourself. Realize that you are NOT your feelings. Emotions are passing events, like clouds moving across the sky. Sitting with your feelings may feel extremely uncomfortable at first.
Maybe even impossible. Even emotions that feel intolerable are only temporary. You can choose how to respond. The bingeing and purging of bulimia is often fueled by dysfunctional, self-sabotaging ways of thinking that undermine your confidence, color everything in an unrealistically negative light, and make you feel helpless, inadequate, and ashamed. But you can learn to put a stop to these unhealthy mental habits. All-or-nothing thinking. Bulimic people may lack the energy for day-to-day activities.
It can cause hormonal imbalances leading to an irregular or absent menstrual period in women. Over time, infertility can be a consequence of an eating disorder that is not treated. There are also many negative psychological effects associated with bulimia. These can include depression, feelings of shame, anxiety and low self-esteem. Furthermore the longer a person struggles with the disorder the more obsessive their thoughts become regarding body image and weight, which can lead to clinical depression and suicidal thoughts.
More information on the causes of bulimia. There is hope for people who suffer from bulimia. Despite the many dangers of the disease, many of these problems are reversible with treatment. If there are medical problems, they should be addressed first. Any chemical imbalances must be corrected. Heart conditions must be stabilized. In some cases, the damage may be permanent, however.
For instance, kidney damage may not be reversible even with treatment. A mental health professional should provide the primary treatment. People with bulimia need to learn to regulate their eating and to develop new ways of coping with stress and other feelings. He or she is also educated about the risks of bulimia. Education is an important part of the treatment process.
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